Resources:Pro-Tools-Basic-Navigation-Shortcuts

Task	Shortcut (Mac)	Shortcut (Windows)
Start and Stop Playback	Spacebar	Spacebar
Advance Edit Cursor to next Clip Boundary	Tab	Tab
Advance Edit Cursor to previous Clip Boundary	Option-Tab	Alt-Tab
Toggle between Mix and Edit Windows	Comand+=	Control+=
Move Timeline Insertion Point to Location Typed into Main Location Indicator	Return	Enter
Display Full Track View to Fill Edit Window with Session's Longest Track	Double-click on the Zoomer tool	Double-click on the Zoomer tool
Enable Click	With the Numeric Keypad mode set to Transport, press [7]	With the Numeric Keypad mode set to Transport, press [7]
Manually Tap New Tempo	With the Tempo Ruler disabled and the Tempo field selected, tap the new tempo using the T key	With the Tempo Ruler disabled and the Tempo field selected, tap the new tempo using the T key
Open Meter Change Dialog	Double-click the Meter display in the Edit Window	Double-click the Meter display in the Edit Window